Spin Fall 2012 #7 (45 min) 01 4:02 WARM UP / Viva la Vida – Cold Play 02 3:58 JUMPS / Hello - Karmin 03 2:01 SEATED & STANDING HILL / We Will Rock You - Queen 04 3:34 SPRINTS / Save the World - Swedish House Mafia 05 5:08 SEATED & STANDING HILL / … Continue reading Good Time 018
Rocketeer 015
Spin Fall 2012 #4 (46 min) 01. 4:04 WARM-UP / I Need A Dollar – Aloe Blacc 02. 3:50 SEATED & STANDING HILL / Burn it Down – Linkin Park 03. 3:59 JUMPS / Pumped Up Kicks – Foster the People 04. 3:18 SPRINTS / Chasing the Sun – The Wanted 05. 3:31 SEATED CLIMB … Continue reading Rocketeer 015
Ride Like the Wind 014
Spin Fall 2012 #3 (45 min) 01 Ride Like the Wind - Christopher Cross (Warm up) 02 Dynamite - Taio Cruz (Jog) 03 Panama - Van Halen (Sprints) 04 E.T. - Katy Perry (Climb) 05 Black Horse and the Cherry Tree - KT Tunstall (Jumps) 06 Dance Again - Jennifer Lopez w/ Pit Bull (Sprints) … Continue reading Ride Like the Wind 014
Lose Yourself 013
Spin Fall 2012 #2 (46 min) 01 This Is How a Heart Breaks – Rob Thomas 02 Yeah 3X – Chris Brown 03 Take You There – Sean Kingston 04 Gangnam Style – PSY 05 I Like It – Enrique Iglesias w/ Pitbull 06 Lose Yourself – Eminem 07 Repeat – David Guetta w/ Jessie … Continue reading Lose Yourself 013
Extreme Ways 012
Spin Fall 2012 #1 (45 min) 01 Extreme Ways – Moby 02 Turn Up The Music – Chris Brown 03 Tonight – Enrique Iglesias w/ Ludacris 04 Chasing the Sun – The Wanted 05 Bruises – Train w/ Ashley Monroe 06 Higher – Taio Cruz 07 Let’s Go – Calvin Harris w/ Ne-Yo 08 Starships … Continue reading Extreme Ways 012
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