Obsession 378

Inspiration: There’s no doubt about my strongest obsession for the past 5 years! I continue to enjoy my time in the Cycle Studio after a half decade of cycle classes throughout greater Grand Rapids…and blogging about all-things-studio cycling. The fuel for my obsession: GR YMCA and it’s members, instructors and management, Spotify and the hundreds of contributing & amazing musicians, SoulCycle/FlyWheel and growing number of boutique cycle studios around the world, fellow bloggers and fitness fanatics…etc.
Here’s a 60m+ ride to celebrate my OBSESSION and hopefully another 5 years FOR THE RIDE INSIDE! Don’t miss favorite tracks by these artists: Katy Perry, Pink, French Montana, All Time Low and Slushii!
Genre: Alternative, EDM, Pop, Rock
Approximate time: 65 minutes
SPINlist and Summary Profile:
Warm Up – Bigger Than Me / Katy Perry
Seated / Standing Flat – Tightrope / Above & Beyond
Seated to Standing Climb – Miracle (Stripped) / The Score
Jumps on a Hill – Obsession (25/7) / Jon Bellion ft. Vice & Kyle
Sprints – Shake The Earth / Elephante ft. Lyon Hart
Alt Seated / Standing Hill – Hold My Heart / Lindsey Stirling ft. ZZ Ward
Seated Hill / Standing Attack – We Are Legends / Hardwell & Friends
Quick Seated Flat – Sun Comes Up / Rudimental ft. James Arthur
Quick Standing Climb – Back From the Dead / Skillet
Seated to Standing Hill Climb – What About Us / P!NK
Seated Flat with increase resistance – Beholden / Canon Blue
Jumps – 12345 / Yooth (Bloom Remix)
FREE TRACK / Rider’s Choice – Unapologetically / Kelsea Ballerini
Alt Seated / Standing Hill – Unforgettable / French Montana, Swae Lee
Seated Flat – Break On Through (to the Other Side) / The Doors
Alt Seated / Standing Climb – Obsession / Sky Ferreira
Killer Sprints! (3 Intervals) – Nice2KnoU / All Time Low
Cool down & Stretch – Out of Light / Slushii

On Spotify:

On YouTube:

SPin the News:
https://www.forbes.com/sites/alexandradickinson/2017/08/22/fitness-founder-alex-blodgett-negotiates-by-staying-true-to-her-values/#1df3144244db

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