Alive 300

Posted on by FOR THE RIDE INSIDE

Inspiration: Ride Playlist #300! I'm subbing an RPM (Les Mills Indoor Cycling) class at one of the GR Y's this week...not doing an actual RPM class, just a traditional studio cycling class (not RPM certified). "RPM" or not, we'll be getting plenty of revolutions per minute during this 45+ minute ride profile / playlist. Tonight's … Continue reading Alive 300

I Can Feel It 274

Posted on by FOR THE RIDE INSIDE

Inspiration: This week exercise your visualization skills, along with your body. FEEL the bike, the road, the music, the energy...FEEL the ride [inside]. You can't help but feel all these great tracks, including: You Know You Like It, One More, Children of the Wild, Thunderstruck, With or Without You. Thanks for following & sharing...make August … Continue reading I Can Feel It 274