Alive 300

Inspiration: Ride Playlist #300!
I’m subbing an RPM (Les Mills Indoor Cycling) class at one of the GR Y’s this week…not doing an actual RPM class, just a traditional studio cycling class (not RPM certified). “RPM” or not, we’ll be getting plenty of revolutions per minute during this 45+ minute ride profile / playlist. Tonight’s episode of The Voice (NBC) included a special guest performance by Sia…her Alive track is great for a finishing hill climb! Lots of other new and repeated tracks for everything from Warm up to Cool down. Some highlights: A great opener from Plain White T’s…Born to Rise from a Kevin Costner football movie…Heading Up High from my favorite EDM release of 2015 (Embrace)…Jumps on a Hill track from a more recent movie release (Creed, thanks Allison W. for the suggestion!)…Young Volcanoes from the 2015 AMA award winning Alternative Band (Fall Out Boy)…an EDITED cool down track from rapper G-Easy (Drifting). Ride ALIVE!
Genre: Alternative, EDM, Pop, Rock.
Approximate time: 47 minutes
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Preview and Purchase at iTunes:
Warm up – American Nights – Plain White T’s
Sprints – Heading Up High (feat. Kensington) – Armin van Buuren
Seated / Standing Hill – Born To Rise – Redlight King
Seated Flat – Who Are You – The Who
Standing Sprints – Platinum Hearts (feat. Karra) [Radio Edit] – Breathe Carolina
Jumps on a Hill – The Fire – The Roots
Quick Seated Flat – Gold – Years & Years
Seated Sprints – Yeah Yeah Yeah (Radio Edit) – Jax Jones
Jumps – Young Volcanoes – Fall Out Boy
Seated / Standing Hill – Alive – Sia
Seated / Standing Sprints – I Can Feel It – Hey Violet
Cool down & Stretch – Drifting (feat. Chris Brown & Tory Lanez) – G-Eazy

On Spotify:

On YouTube:

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