With all the recent events associated with the opening of this one-of-a-kind, $31M facility, I wanted to share some of the BUZZ with all of you! Check out the following links to news, pictures and videos of the newest west Michigan YMCA facility...The Mary Free Bed YMCA: Take a look inside the new Mary Free … Continue reading Introducing: The Mary Free Bed YMCA!
Time to take advantage of daily free, limited access webinars...or register for the All-Access pass (good for 6 months). The material is great...presenters are experts in their subject matter. I've checked out 6 of the 50-75 minute sessions since the Summit kicked off last Friday...well worth it. Great material from Jennifer, Tom, Haley, Bill, Dunte … Continue reading ICA’s Summit 2014
Follow @stevecanum / @fortherideinside on Twitter or Steve Canum on Spotify for more posts, links, playlists and other studio cycling resources.
HIIT it!
After my daughter came back from a recent trip to Traverse City (a popular lakeside, northern Michigan vacation/tourist spot)...I thought this post would be a great way to highlight some of the great studios throughout the states (with the help of anyone following this blog!). Here are a few starters...I'll update this page from time … Continue reading Indoor Cycling Studios – Made in the USA
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 