Hakuna matata...don't worry, be HAPPY! As a Gemini (born on the first Sunday in June), a father (of two beautiful and successful daughters), and a lover of the summer season...June is my happiest month of the year! Nothing against the other eleven months of year, they make me happy too (February is a tough one, … Continue reading Happiness 581
Step into the cycle studio and LET'S RIDE AWAY...ride away the stress, ride away the depression, ride away the frustration, ride away the pain...AWAY with all that's bringing you down! Several notable tracks on this SPINLIST, including these: Black Water / Of Monsters and Men - released about 10 years ago and this alternative group … Continue reading Let’s Ride Away 580
Four months into 2025, I just say LET IT RIDE! Here's my first fresh mix / spinlist of the new month... Summary profile & playlist: Warm-up: Time of Your Life / Bob Moses Combo flat: Dancing In A Dream / Felix Cartal, Reve Combo hill: Blink Twice / Shaboozey, Myles Smith Quick seated flat: Gettin' … Continue reading Let It Ride 579
spinningmusic.wordpress.com/2025/02/14/im-baaaacccckkk/ Cynthia and her leading spin-themed blog was the inspiration for my FOR THE RIDE INSIDE blog. Check it out soon! Enjoy the Ride [INSIDE] 🚴♂️🎶😅
April is Parkinson's Disease Awareness Month, but there are several opportunities to learn more about this progressive brain disorder all year long: PARKINSON'S REVOLUTION is an indoor cycling experience that combines passion, determination and community to generate awareness and advance our mission toward a cure. Join us across the country (in-person or virtually) for a … Continue reading GUEST POST: No Missed Opportunities – Pedaling for Parkinson’s with Jenny B.
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 