Four months into 2025, I just say LET IT RIDE! Here's my first fresh mix / spinlist of the new month... Summary profile & playlist: Warm-up: Time of Your Life / Bob Moses Combo flat: Dancing In A Dream / Felix Cartal, Reve Combo hill: Blink Twice / Shaboozey, Myles Smith Quick seated flat: Gettin' … Continue reading Let It Ride 579
Some of my favorite, feel-good things are the inspiration for this 45-minute HIIT mix...the things that can make any ordinary day A GREAT DAY! . Some recent music finds from television and the movies: Greatest Day from the Academy Award winning movie Anora, People Watching from a recent Sam Fender performance on Jimmy Kimmel LIVE!. … Continue reading Greatest Day 578
Happy Monday...LET'S RIDE! Summary ride profile & playlist: Warm up: Enlightenment / Cristobal Tapia De Veer Combo flat: Trails / Mike Perry Combo power climb: Caroline / Mumford & Sons Sprints: Sound of You / Armin van Buuren, Rob Swire Combo Climb with opt figure 8's: Ruin The Night / Fitz and The Tantrums Jumps … Continue reading Now or Never 576
New RIDE, New MUSIC! A 45-minute HIIT profile for your RIDE INSIDE!
Calling this a legit Theme Ride for Women's History Month is a stretch, but the Bishop Briggs track fits! This mostly new music mix has some female KINGS of the music industry, like Sia & Lady Gaga, a rising star (2025 Best Rap Album Grammy award / Billboard Woman of the Year - 2025) Doechii, … Continue reading Woman Is King 573
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