Great Wide Open: SPINdurance 2019.6 470
Inspiration: Tonight was the last FTP 90 of the season…this was a good final ride into Spring, Summer and Fall rides
53 Minutes or more
Get Dat 469
Inspiration: Taking this for a SPIN soon…should be a BURNER with just over an hour of great tunes…19 in all! Have
Something in the Air: SPINdurance 2019.5 467 & FTP 90 LIVE Ride 468
Inspiration: Only one more SCHEDULED FTP 90 / Endurance Ride next week…but we are working on extending these rides through April!
read more Something in the Air: SPINdurance 2019.5 467 & FTP 90 LIVE Ride 468
No Regrets 466
Inspiration: Ride with NO REGRETS! Don’t regret missing the details below…including these FAVORITE (and all current) tracks from Warm-up to
A Look Back…#315 February 2016
From Rolling Stone, February 23, 2016: 10 New Artists You Need to Know: February 2016 I only know about Kaleo
Bright Lights: SPINdurance 2019.3 463
Inspiration: HAPPY PRESIDENTS’ DAY…a great day to unplug from all the noise and negativity associated with our current President and
We Got the Power 462
Inspiration: Power…MORE POWER! More great MUSIC to power your ride INSIDE. Three favorite power climbin’ tracks: We Got the Power, Incredible,
This Mountain 461
Inspiration: TGIF! A couple weeks ago I heard the title track for this ride and have been building the profile and
A Look Back…#354 January 2017
Coincidently the opening track FREEZE TIME fits with the coldest weather in West Michigan in about 25 years…as the Polar
On The Move: SPINdurance 2019.1 458
Inspiration: Winter has returned to Grand Rapids, MI this weekend…a few inches of snow, sub-zero temps and talk about even colder
