Inspiration: I just finished this mix this morning and have been anxious to get it posted up today…it’s been a while since my last post, and this is MY NEW FAVORITE hour-long ride. Some favorite artists featured this time…Alma, James Blunt, Emeli Sande, Benny Benassi, Yellow Claw, Lorde and G-Easy. Check them ALL out and the promo music video for the Good Life track from the newest FURIOUS movie, out in a few weeks. As for the moves, a little bit of all calorie-burning SPINNING movements: Jumps, Sprints, Uphill runs, hill climbs and flat road leg drills…Enjoy the Ride.
Genre: Alternative, Christian, EDM, Pop
Approximate time: 62 minutes
SPINlist and Summary Profile:
Warm Up – Good Life / G-Easy ft. Kehlani
Seated / Standing Flat – Better On Me / Pitbull
Seated Sprints – Boy / K.I.D
Seated / Standing Hill – Higher (FKYA Remix) / The Naked And Famous
Jumps – Over / James Blunt
Standing Sprints – Green Light / Lorde
Seated / Standing Leg Drill – On My Mind (Denney Remix) / Disciples
Running with Resistance – Highs & Lows (Kove Remix) / Emeli Sande
Seated / Standing Flat – Be The One / Dua Lipa
Sprints – Follow Me (Alex Di Stephano Remix) / Mark Sherry
Seated / Standing Hill – Light Years / Yellow Claw
Seated Sprints – Kill for Candy / DREAMCAR
Running with Resistance – We Light Forever Up / Benny Benassi
Seated / Standing Climb – Chasing Highs / ALMA
Sprints – Planetary (GO!) / My Chemical Romance
Cool down & Stretch – The Other Side / Colton Dixon
On Spotify:
On YouTube:
SPin the News: A GRAND OPENING event in the West Village!
http://www.dailydetroit.com/2017/03/29/2015-hatch-detroit-winner-live-cycle-delight-opens-in-west-village-this-friday/
Ohh! Some good ones on this playlist!
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