Let Us Move On 131

Posted on by FOR THE RIDE INSIDE

Inspiration: A little bit of everything rolled into a 60+ minute playlist for next week's early AM ride at the Y. Genre: Alternative, Christian, Pop, Rock, Dance Approximate time: 64 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/2OEaQNOjbq2LYh9cAka6Pc On YouTube: http://www.youtube.com/watch?v=f0EQlIzPowM

SPINdurance! 049

Posted on by FOR THE RIDE INSIDE

Winter 2013 SPIN #25 (92 min) 01 Open Your Eyes - Snow Patrol – 5:38 (Warm up) 02 Ray of Light - Madonna – 5:21 (Seated Flat) 03 Carry On Wayward Son - Kansas – 5:22 (Seated / Standing Hill) 04 We Found Love - Rihanna w/ Calvin Harris – 5:46 (Seated Flat w/ Sprints) … Continue reading SPINdurance! 049