Spin Fall 2012 #10 (44 min) 01 1, 2, 3, 4 - Plain White T's (Warm up) 02 368 - Cupid w/ B.o.B. (Standing Flat) 03 50 Ways to Say Goodbye - Train (Sprints) 04 Mambo No. 5 - Lou Bega (Jumps) 05 One Thing - One Direction (Seated/Standing Hill) 06 3 - Brittney Spears … Continue reading 1, 2, 3, 4… 021
Monster Mash 020
Spin Fall 2012 #9 (43 min) 01 Thriller - Michael Jackson 02 Somebody's Watching Me - Rockwell 03 Halloween Theme - John Carpenter 04 Living Dead Girl - Rob Zombie 05 Monster Mash - Bobby Boris Pickett 06 Tubular Bells (The Exorcist) - Mike Oldfield 07 Time Warp - Little Nell, P Quinn, R O'Brien … Continue reading Monster Mash 020
On My Way 019
Spin Fall 2012 #8 (48 min) 01 Send Me On My Way - Rusted Root (Warm up) 02 Sweet Nothing - Calvin Harris w/ Florence Welch (Seated / Standing Flat) 03 On My Way - The Neighbors w/ Greg Camp (Seated Climb) 04 Till the World Ends - Brittney Spears (Sprints) 05 Tribal - Mala … Continue reading On My Way 019
Good Time 018
Spin Fall 2012 #7 (45 min) 01 4:02 WARM UP / Viva la Vida – Cold Play 02 3:58 JUMPS / Hello - Karmin 03 2:01 SEATED & STANDING HILL / We Will Rock You - Queen 04 3:34 SPRINTS / Save the World - Swedish House Mafia 05 5:08 SEATED & STANDING HILL / … Continue reading Good Time 018
Uprising 017
Spin Fall 2012 #6 (50 min) 01 This Must be the Place - Talking Heads (Warm up) 02 Clarity - Zedd w/ Foxes (Sprints) 03 Brokenhearted - Karmin (Jog) 04 Shake Your Euphemism - Blue Man Group (Quick Spin / Jumps) 05 It's My Life - Bon Jovi (Climb) 06 Dance Again - Jennifer Lopez … Continue reading Uprising 017
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