1, 2, 3, 4… 021

Spin Fall 2012 #10 (44 min)
01 1, 2, 3, 4 – Plain White T’s (Warm up)
02 368 – Cupid w/ B.o.B. (Standing Flat)
03 50 Ways to Say Goodbye – Train (Sprints)
04 Mambo No. 5 – Lou Bega (Jumps)
05 One Thing – One Direction (Seated/Standing Hill)
06 3 – Brittney Spears (Jumps)
07 3×5 – John Mayer (Seated Flat)
08 Five Minutes to Midnight – Boys Like Girls (Sprints)
09 California 37 – Train (Seated Hill)
10 Like a G6 – Far East Movement (Jumps)
11 4 Minutes – Madonna w/ Justin Timberlake (Seated / Standing Hill)
12 #34 – Dave Matthews Band (Cool down)