Inspiration: Sad news in the world of entertainment with the passing of Linkin Park’s Chester Bennington (41 years old!). I’ve used Linkin Park tracks for the past 5 years…over a dozen of the ones on this post. It was impossible to compile this playlist with anything other than Linkin Park music. Some new music from their One More Light album that was released earlier this year. This ride is dedicated to Chester and the band!
Genre: Alternative, Pop, Rock
Approximate time: 63 minutes
SPINlist and Summary Profile:
Warm Up – Iridescent
Seated / Standing Hill – What I’ve Done
Seated / Standing Hill – BURN IT DOWN
Seated Flat & Sprints – Talking to Myself
Seated / Standing Hill – In The End
Jumps on a Hill – Heavy (with Kiiara)
Sprints – Guilty All The Same (with Rakim)
Standing Hill – A LIGHT THAT NEVER COMES (Remix with Steve Aoki)
Seated / Standing Hill – New Divide
Quick Seated Flat with increasing head wind (resistance) at halfway – CASTLE OF GLASS
Seated / Standing Hill – Until It’s Gone
Seated Flat / Uphill Running with Resistance – Runaway
Moderate uphill climb with seated attacks – Darker Than Blood (with Steve Aoki)
Seated / Standing Hill – Numb / Encore (with JAY Z)
Sprints – A Place For My Head
Cool down & Stretch – One More Light (see the LIVE recording below)
On Spotify:
On YouTube:
SPin the News:
http://www.billboard.com/articles/columns/rock/7874045/jared-leto-30-seconds-to-mars-honors-chester-bennington-linkin-park
Thanks Ellen…TGIF, have a great weekend!
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Great playlists
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