Inspiration: A favorite track in this mix is Wild Child by Cardinox! Others to check out…Multiplied, Catch (remix), Help Me Run Away and My Kind of Swag.
Genre: Alternative, Christian, EDM, Pop
Approximate time: 52 minutes
Ride Profile & Tunes:
Warm Up – Multiplied / NEEDTOBREATHE
Seated / Standing Flat- Wild Child / Cardinox
Seated / Standing Hill – Up and Away / Luke Shay (feat. Jeremy William)
Seated Flat with Accelerations – Dust / CLMD (feat. Astrid S)
Seated Flat with increasing resistance…into a quick Hill climb – Catch (Kat Krazy Mix) – Allie X
Seated Flat with Sprints – Old Guitar / BUNT
Seat Hill & Running with Resistance – Revolution / Steve Angelo w/ Francesco Rossi (feat. David Garza)
Jumps on a Hill – Smack That / Akon w/ Eminem
Quick Seated Flat – Impossible / Anberlin
Seated / Standing Hill – Bad Blood (DJ AKS Remix) / Taylor Swift
Sprints (3X) – Help Me Run Away / St. Lucia
Cool down – My Kinda Swag / Emmi
Stretch – We Don’t Talk Anymore / Charlie Puth (feat. Selena Gomez)
2 thoughts on “Wild… 316”
Great list! Thank you!
Sent from my iPhone
Thanks Lori…Have a great week!