Inspiration: After discovering SPOTIFY’s The New Alt playlist, I was inspired to create this all-alternative playlist. Other than a few hills, this is mostly a quick-paced ride with a variety of jumps, sprints and other high-cadence stretches. If you’re looking for a shorter 45m class format, there’s an ALTERNATIVE version for that too. Several new artists for me on this ride. Don’t miss these top picks: Alright, Saw Lightning, Problems, Change, Dirty Air, I’ll Wait, Shake and the Stripped version of Bad Liar.
Genre: Alternative
Duration: 62 minutes
Playlist and Ride Profile:
Warm up – Comeback Kid / New Politics
Seated / Standing Hill – Alright (frick it!) / Judah & the Lion
Mixed terrain…seated / standing – Adrenaline / Simple Creatures
Seated / Standing Climb – Novocaine / The Unlikely Candidates
Quick seated flat with surges – Remember When / Wallows
Alt. Seated / Standing Flat – Saw LIghtning / Beck
Jumps (incl double-time Jumps) – Problems / Weathers
Seated Sprints – Fire Alarm / Castlecomer, Welshly Arms
Quick Seated Flat – It Doesn’t Matter Why / Silversun Pickups
Steady Seated Climb – Lo/Hi / The Black Keys
Alt Seated / Standing Climb – Wings Clipped / Grey, Avril Lavigne, Anthony Green
Seated / Standing Flat – Change / The Revivalists
Random Sprint Intervals – Gave You Everything / The Interrupters
Mixed terrain…FREE RIDE – Dirty Air / Two Door Cinema Club
Seated Hill with increasing resistance – I’ll Wait / The Strumbellas
Final Climb…Seated / Standing finish – Hey Look Ma, I Made It / Panic! At The Disco
Sprints (3X) – Shake / SAINT PHNX
Cool down & Stretch – Bad Liar (Stripped) / Imagine Dragons
On Spotify:
On YouTube:
SPin the News:
Brandon Buras spins his way to a healthy lifestyle
https://www.houstonchronicle.com/lifestyle/renew-houston/health/transformation/article/Brandon-Buras-spins-his-way-to-a-healthy-lifestyle-13901530.php
I’ve been on an alternative kick lately! I’ve been listening to the alternative station on Sirius XM. I love the Revivalists. Good stuff!
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Yes…Alt Nation!
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