Inspiration: After EVERY (well, ALMOST every) class I ask for music suggestions from our members, and while I’ve been warned that I shouldn’t…I still do! My best attended class on Friday mornings made a collective recommendation for a Classic Rock Ride (70’s ERA!)…so it should be a crowd pleaser.
Only problem is, I put this rockin’ 64 minute playlist together…but the class is only 45 minutes!
QUESTION:
Which 3 or 4 tracks would you pull to lighten this playlist?
Well anyway, here we go…Enjoy the Ride!
Genre: Classic Rock
Approximate time: 64 minutes
SPINlist and Summary Ride Profile:
Warm up – It Keeps You Running / The Doobie Brothers
Seated / Standing Flat – Free Ride / The Edgar Winter Group
Standing Climb – Takin’ Care Of Business / Bachman-Turner Overdrive
Quick Seated Flat – Hollywood Nights / Bob Seger
Jumps – Centerfold / The J. Geils Band
Seated Flat…another QUICK one! – Smokin’ / Boston
Steep Seated / Standing Climb – Riders On The Storm / The Doors
Quick Seated / Standing Run – Don’t Stop Me Now / Queen
Power Climb – Miss America / Styx
Seated to Standing Hill – Burning Down The House / Talking Heads
Transition from Hill to Quick Seated Flat – School / Supertramp
Standing Climb – Call Me / Blondie
Alternating Seated / Standing Hill – T.N.T. / AC/DC
Sprints – Panama / Van Halen
Cool Down & Stretch – Mainstreet / Bob Seger
On Spotify:
On YouTube:
1978 LIVE Recording in San Diego, CA
SPin the News:
https://www.popsugar.com/fitness/SoulCycle-SoulActivate-Review-44723104