Spin Fall 2012 #12 (45 min) 01 Go Your Own Way - Fleetwood Mac (Warm up) 02 Feel Again - One Republic (Seated / Standing Flat) 03 Burnin' Up - Jonas Brothers (Jumps) 04 Too Close - Alex Clare (Seated Flat) 05 Titanium - David Guetta w/ Sia (Sprints) 06 La Grange - ZZ Top … Continue reading Burnin’ Up 023
Let’s Go 022
Spin Fall 2012 #11 (48 min) 01 Clocks - Coldplay (Warm up) 02 Shake It - Metro Station (Standing Flat) 03 Let's Go - Calvin Harris w/ Ne-Yo (Sprints) 04 Sweet Emotion - Aerosmith (Seated / Standing Hill) 05 I'm Ready - Cherie (Jumps) 06 Don't Wake Me Up - Chris Brown (Seated Flat) 07 … Continue reading Let’s Go 022
1, 2, 3, 4… 021
Spin Fall 2012 #10 (44 min) 01 1, 2, 3, 4 - Plain White T's (Warm up) 02 368 - Cupid w/ B.o.B. (Standing Flat) 03 50 Ways to Say Goodbye - Train (Sprints) 04 Mambo No. 5 - Lou Bega (Jumps) 05 One Thing - One Direction (Seated/Standing Hill) 06 3 - Brittney Spears … Continue reading 1, 2, 3, 4… 021
Monster Mash 020
Spin Fall 2012 #9 (43 min) 01 Thriller - Michael Jackson 02 Somebody's Watching Me - Rockwell 03 Halloween Theme - John Carpenter 04 Living Dead Girl - Rob Zombie 05 Monster Mash - Bobby Boris Pickett 06 Tubular Bells (The Exorcist) - Mike Oldfield 07 Time Warp - Little Nell, P Quinn, R O'Brien … Continue reading Monster Mash 020
On My Way 019
Spin Fall 2012 #8 (48 min) 01 Send Me On My Way - Rusted Root (Warm up) 02 Sweet Nothing - Calvin Harris w/ Florence Welch (Seated / Standing Flat) 03 On My Way - The Neighbors w/ Greg Camp (Seated Climb) 04 Till the World Ends - Brittney Spears (Sprints) 05 Tribal - Mala … Continue reading On My Way 019
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