It’s the first week of April, and the MADNESS continues!
Congratulations to the UCLA women’s basketball athletes, coaches, staff, and fans! Monday night, we’ll see if the University of Michigan men’s team can bring home the ultimate W…to Ann Arbor, MI (just about 2 hours and 130 miles from Grand Rapids).
While I was hopeful in creating a fresh, new spin list for this annual basketball extravaganza…I am once again, looking back to my post back in 2022.
Trophies: NCAA March Madness Theme Ride 524
Originally posted on
https://fortherideinside.com/2022/03/13/trophies-ncaa-march-madness-theme-ride-524/
What you won’t find in the original post is the following 45-minute Spotify playlist (see #524 for the full 66-minute bonus mix & summary ride profile).
On Spotify:
Summary ride profile & playlist:
- WARM UP: Gonna Get It Started / JAXSON GAMBLE
- STANDING JOG / SEATED SPRINT INTERVALS: HandClap / Fitz and The Tantrums
- HEAVY RHYTHMIC CLIMB…ALT SEATED / STANDING: Let It Rock / Kevin Rudolf, Lil Wayne
- QUICK SEATED / STANDING FLAT w/ SPRINT INTERVALS: The Phoenix / Fall Out Boy
- JUMPS: Gold on the Ceiling / The Black Keys
- SHORT, STEEP HILL: We Will Rock You / Queen
- QUICK SPRINTS / STANDING JOG: Song 2 / Blur
- STANDING POWER CLIMB: Can’t Hold Us / Macklemore, Ryan Lewis, Ray Dalton
- LONG, PROGRESSIVE HILL CLIMB: Lose Yourself / Eminem
- ALT SEATED / STANDING FLAT: Timber / Pitbull, Kesha
- HILL w/ ATTACKS!!!: Seven Nation Army / The White Stripes
- SPRINTS ON A HILL: Pull The Cord / The Score
- SPRINTS TO THE FINISH!: This Is It / Oh The Larceny
- COOL DOWN & STRETCH: Trophies / Young Money, Drake
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 