Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio!
Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012.
I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs.
Enjoy the Ride! 🚴🏻🎶😅
View all posts by FOR THE RIDE INSIDE