Don’t Stop 054

Spring 2013 SPIN #5 (45 min)
1. 4:06 WARM UP / Dashboard – Modest Mouse
2. 3:45 SEATED & STANDING FLAT / Hungry Hearts – Nause
3. 3:40 JUMPS / Mercy – Duffy
4. 2:15 SEATED HILL / Tush – ZZ Top
5. 3:37 SEATED FLAT WITH ROLLING HILLS / The Dynamo Of Volition – Jason Mraz
6. 3:30 SPRINTS / LaserLight – Jessie J w/ David Guetta
7. 3:48 SEATED HILL & RUNNING WITH RESISTANCE / We Run The Night – Havana Brown w/ Pitbull
8. 3:38 SEATED & STANDING HILL / I Don’t Want To Be – Gavin DeGraw
9. 3:19 SEATED & STANDING FLAT / Set It Off – Timomatic
10. 2:55 JUMPS / Don’t Stop (Color On The Walls) – Foster The People
11. 4:06 SEATED & STANDING HILL / Fighter – Christina Aguilera
12. 3:28 SPRINTS / Smooth Criminal – Alien Ant Farm
13. 4:31 COOL DOWN & STRETCH / Hometown Glory – Adele

On Spotify:

Title track on YouTube: