(Spin) Freak 149

Inspiration: Enjoying some chill time between the holidays...so here's the first of a few fresh playlists. This one has a good mix of terrain and movements to burn the holiday calories. BTW...Chill time also includes: time away from the day job (Hope Network) and the night job (Davenport University), time with daughters who are home … Continue reading (Spin) Freak 149

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