It's been a year...and that has nothing to do with the pandemic. Here's to many great years ahead!
There’s a Hole in my Heart
21-day Challenge…in progress
2013 is moving along quickly and before you know it, we'll be watching the MSU Spartans and fans invade Pasadena, CA for the Rose Bowl AND many new faces will appear in clubs, gyms and Cycle Studios! Last week I announced a three-part 21-day Challenge in my Cycle classes: #1 - Explore options and participate … Continue reading 21-day Challenge…in progress
...it's all about Studio Cycling! 