Ready to start the month STRONG? You’re off to a good start!
This 45-minute ride is fueled by a mix of music and artists that includes a couple member requests from previous classes (The Decemberists & Stephen Wilson Jr.). Other notable tracks include a remix of Release The Pressure, FEVER DREAM, Drag Path, and growing pains.
Get to the Cycle Studio and RELEASE THE PRESSURE!
Summary ride profile & playlist:
- Warm-up: Silver Spoon in My Cup / James Smith
- Combo flat: Release The Pressure (Remix) / Calvin Harris, Kasabian
- Spin-ups: Won’t Let Go / Jamie MacDonald
- Seated flat w/ increasing resistance: Old Times / Naarly, Maexx, MIZAK, BVCCHUS
- Sprints: Rivers / AFROJACK, Amel
- Progressive combo climb: FEVER DREAM / Alex Warren
- Quick combo flat: Severed / The Decemberists
- Sprints: Follow Me / Martin Jensen, LAWRENT, SACHA
- Progressive seated climb: Drag Path / Twenty One Pilots
- Combo flat: Keep Up With Jones / Lainey Wilson
- Riders’ Choice / Free Ride: 1 Hour / Garnic
- Combo climb: growing pains / MONSTA X
- Final hill: Not Letting Go / Stephen Wilson Jr.
- Final sprints: Nice2KnoU / All Time Low
- Cool down & stretch: Risk It All / Bruno Mars
On Spotify:
On YouTube:
spIn the News:
The best — and worst — exercise classes across Boston
https://dailyfreepress.com/02/27/08/218328/the-best-and-worst-exercise-classes-across-boston/
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 