What You Wanted 327

Inspiration: I’ve always been a big fan and follower of Spotify’s New Music Friday…but Mondays on Spotify are great too, with their Discovery Weekly feature. It’s like the “RADIO” feature, but you get your own custom Playlist available each week…a new playlist with 30 tracks (nearly 2 hours of music) you are sure to enjoy. Many of the tracks on this post are from my 4/25/16 Discover Weekly playlist. Listen on Spotify, search on YouTube, or PREVIEW / PURCHASE on iTunes where I’ve included a link. You may not recognize many of the artists, but their music is GOOD STUFF! Noteworthy: LAY for an easy warm up, Remix of OFF THE GROUND, ALONE, LIVE LIFE is great for some intense out-of-saddle runs, HANDCLAP from Fitz and The Tantrums, LA Girls, a Remix of Seal’s AMAZING…and a soulful cool down track from the FIFTY SHADES… soundtrack.
Genre: Alternative, EDM, Pop, Rock
Approximate time: 62 minutes
Ride Profile & Tunes:

Warm Up – Lay / Jeffrey James
Seated / Standing Flat – What You Wanted / Andrew Allen
Seated Sprints – Blow (Radio Edit) / Martin Solveig
Seated / Standing Hill – Worst Enemy / Emma-Lee

Seated Hill with Optional Figure 8’s – Off The Ground (Rainer + Grimmn Remix) / Bit Funk
Seated Sprints – Still Young / Falang
Standing / Seated Hill – March On / Apollo LTD
Quick Seated Flat – The Noise / Castlecomer

Seated / Standing Hill – Alone / Hollyn (feat. Tru)
Steep Seated…Standing Climb – Breathe Me / Sia
Seated Hill & Running with Resistance – Live Life / Zayde Wolf

Sprints – HandClap / Fitz and The Tantrums

Standing Hill – Havoc / Circus Maximus
Full Standing / Seated Sprints – Light The Sky (Mix Cut) / Dannic
Seated Flat with increasing cadence – Kids of the Sun / The Wild Wild
Seated and Standing Hill – LA Girls / Harrison

Finishing Sprints – Amazing (Kaskade Radio) / Seal

Cool down & Stretch – I Know You / Skylar (shades of) Grey

On Spotify:

On YouTube:

In the News:
http://www.vox.com/2016/4/26/11506132/9-questions-about-soulcycle

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2 thoughts on “What You Wanted 327

  1. ‘This is What You Came For’ -Rihanna and Calvin Harris…gosh they are such a good collaboration!! I’m putting it on my list now.
    In other news I need to check out that Seal track! I will always and forever love Seal 🙂

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