Schedule: Jan / Feb 2014

2014!
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Spartan Stores YMCA
– TUE 6:30-7:30PM (Advanced)
– SAT 8:50-9:20AM (Beginner / rotation)
– SAT 9:30-10:15AM (Intermediate / rotation)
– SUN 3:00-3:45PM (Intermediate / rotation)

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David D. Hunting YMCA
– THR 5:15-6:15AM
– FRI 5:15-6:15AM

See YMCA website for full Cycle / Spinning class schedule.
http://www.grymca.org

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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