Do Or Die 079

Summer 2013 SPIN #04 (46 min)
01. 4:08 WARM UP / Do Or Die – 30 Seconds To Mars
02. 6:02 SEATED & STANDING FLAT / Take Me – Tiesto w/ Kyler England
03. 2:40 JUMPS / Diane Young – Vampire Weekend
04. 4:48 ROLLING HILLS / Our Love Is Loud – David Crowder Band
05. 3:33 SPRINTS (3 x 25s) / How Far We’ve Come – Matchbox Twenty
06. 4:17 SEATED & STANDING HILL / Take It Outside – Brantley Gilbert
07. 4:19 SEATED FLAT & SEATED & STANDING HILL / Feel The Beat – Darude
08. 3:36 JUMPS / Misery – Maroon 5
09. 3:45 SEATED & STANDING FLAT / Drum Trip – Rusted Root
10. 3:48 STANDING SPRINTS (3 x 25s) / Alone – Sleeping With Sirens w/ MGK
11. 4:08 COOL DOWN & STRETCH / Bring Me Home – Sade

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