Inspiration: This hour ride includes a couple 6-8 minute classic rock tracks from Golden Earring and The Doors…time for some hill climbin’! Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 62 minutes Ride Playlist:
Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio!
Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012.
I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs.
Be Well...
Enjoy the Ride! 🚴🏻🎶😅
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2 thoughts on “Gang Of Rhythm 135”
Hi Steve,
I really enjoy your playlists and getting ideas to create my own playlists. Prior to you going to spotify, your playlists had the routines you do to them…are you still doing that and if so, where do I go to see them.
The last few posts I’ve not included my ride profile notes but I can post picture of my profile cards if you let me know which ones you are interested in.
Hi Steve,
I really enjoy your playlists and getting ideas to create my own playlists. Prior to you going to spotify, your playlists had the routines you do to them…are you still doing that and if so, where do I go to see them.
Thanks so much!
Carol
The last few posts I’ve not included my ride profile notes but I can post picture of my profile cards if you let me know which ones you are interested in.