SPINphony 136

53 Minutes or more  1 Comment

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Inspiration: Nothing but Classical music for this ride…many familiar tracks that work well for sprints, jumps and hill climbs.
Genre: Classical
Approximate time: 64 minutes
Ride Playlist:

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On Spotify:

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FOR THE RIDE INSIDE Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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