May is also National Mental Health Month. Consider supporting organizations like Hope Network Behavioral Health Services, based in West Michigan, serving hundreds of individuals with a variety of mental health conditions…from Ottawa County to Bay County.
…and in support of you own mental and physical health, SPIN often!
Spartan Stores YMCA
– MON 7:00PM (5/6)
– WED 7:00PM (5/1 & 8)
– SAT 7:15AM (5/4 & 18)
– SUN 1:00PM (5/5 & 19)
– SUN 3:00PM (5/5 & 19)
Most classes are about 45-50 minutes.
See YMCA website for full Cycle / Spinning class schedule.