Made For You 067

Spring 2013 SPIN #17 (47 min)
01. 4:19 WARM UP / Build Your Kingdom Here – Rend Collective Experiment
02. 3:52 SEATED & STANDING FLAT / Rain Over Me – Pitbull w/ Marc Anthony
03. 3:59 SEATED & STANDING HILL / SOS – Rihanna
04. 3:17 SPRINTS (3 X 25’s) / Microphone – 98 Degrees
05. 3:16 SEATED/STANDING HILL w/ JUMPS ON A HILL / Sexy Chick – David Guetta w/ Akon
06. 6:39 SEATED/STANDING FLAT w/ LEG DRILLS / Miami – Markus Schulz
07. 4:41 SEATED HILL & RUNNING w/ RESISTANCE / Undefeated – Def Leppard
08. 3:39 STANDING HILL / I Don’t Care – Fall Out Boy
09. 3:41 SPRINTS (3 x 25’s) / That’s What You Get – Paramore
10. 4:18 SEATED/STANDING HILL w/ JUMPS ON A HILL / Made For You – OneRepublic
11. 4:11 COOL DOWN & STRETCH / Everlong (Acoustic Version) – Foo Fighters

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