Made For You 067

Posted on by FOR THE RIDE INSIDE

Spring 2013 SPIN #17 (47 min) 01. 4:19 WARM UP / Build Your Kingdom Here – Rend Collective Experiment 02. 3:52 SEATED & STANDING FLAT / Rain Over Me – Pitbull w/ Marc Anthony 03. 3:59 SEATED & STANDING HILL / SOS – Rihanna 04. 3:17 SPRINTS (3 X 25's) / Microphone – 98 Degrees 05. 3:16 SEATED/STANDING HILL w/ … Continue reading Made For You 067

Undefeated 026

Posted on by FOR THE RIDE INSIDE

Spin Winter 2012 #2 (50 min) 01 Kidsos - Sebastian Ingrosso (Warm up) 02 Undefeated - Jason Derulo (Seated / Standing Flat) 03 Absolutely - Nine Days (Seated Flat) 04 New Divide - Linkin Park (Seated / Standing Hill) 05 Don't Stop - Fleetwood Mac (Jumps) 06 Sunrise - The Aston Shuffle & Tommy Trash … Continue reading Undefeated 026