All In 063

Spin Spring 2012 #1 (47 min)
01 5:21 WARM UP / Ray of Light – Madonna
02 6:30 SEATED & STANDING HILL / We Found Love (Cahill Club) – Rihanna w/ Calvin Harris
03 3:35 ROLLING HILLS / Danger Zone – Kenny Loggins
04 3:40 STANDING FLAT / More (RedOne Jimmy Joker Remix) – Usher
05 2:09 SPRINTS / Contagious – Avril Lavigne
06 4:17 JUMPS / Mr. Saxobeat (Extended Version) – Alexandra Stan
07 4:39 SEATED & STANDING HILL / Barracuda – Fergie
08 5:23 JUMPS / Replay (Donni Hotwheel Mix) – Iyaz
09 2:29 SEATED HILL / Crossroads – John Mayer
10 3:57 SPRINTS / All In – Lifehouse
11 4:58 COOL DOWN & STRETCH / All Summer Long – Kid Rock

Updated: April 9, 2013

On Spotify:

A great Lifehouse track on YouTube:

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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