Magnificent 061

Spring 2013 SPIN #12 (48 min)
01. 4:57 WARM UP / Iridescent – Linkin Park
02. 3:15 SEATED & STANDING FLAT / Adrenaline – Liquid Soul
03. 6:15 SEATED & STANDING HILL / Magnificent – U2
04. 3:55 SPRINTS (3 X 25s) / Make It Stop (September’s Children) – Rise Against
05. 2:41 RUNNING w/ RESISTENCE / You Really Got Me – Van Halen
06. 3:23 SPRINTS (3 X 20s) / Break Me Down – Tenth Avenue North
07. 3:33 JUMPS / Down – Jay Sean w/ Lil Wayne
08. 4:34 SEATED FLAT w/ ROLLING HILLS / Closer To The Edge – 30 Seconds To Mars
09. 3:43 SEATED & STANDING FLAT / The Mansion 2013 – Andreas Schuller
10. 4:04 SEATED & STANDING HILL / S&M – Rihanna
11. 3:01 SPRINTS ON A HILL (3 X 15s) / Glow – Britt Nicole
12. 4:51 COOL DOWN & STRETCH / Au Revoir – OneRepublic

I have a FULL Spring Break schedule this week (6 classes from Monday through Friday) and am feeling compelled to bring new ride/playlists with each class…not sure how long I can keep this up, but with SPOTIFY PREMIUM, it’s so easy AND so affordable!

I hope you enjoy the music…and ENJOY THE RIDE!

Take care,
Steve

On Spotify:

On YouTube:

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