It’s Time 052

Spring 2013 SPIN #3 (50 min)
01. WARM UP / 3:58 / Imagine Dragons – It’s Time
02. SEATED & STANDING FLAT / 3:30 / Hardwell – Apollo
03. SEATED FLAT W/ ROLLING HILLS / 3:30 / Phillip Phillips – Gone, Gone, Gone
04. SEATED FLAT / 6:34 / Seal – Amazing (Kaskade Remix)
05. SEATED & STANDING HILL / 4:29 / Justin Timberlake w/ Jay Z – Suit & Tie
06. JUMPS / 4:48 / Madonna – Give It 2 Me
07. SPRINTS ON A HILL (3 x 20s) / 4:17 / Nirvanna – Lithium
08. SEATED FLAT / 3:43 / The Killers – Mr. Brightside
09. SEATED & STANDING HILL / 7:05 / Falco – Rock Me Amadeus (Extended Version)
10. SPRINTS (3 x 15s) / 3:52 / Flo Rida w/ RedFoo – Run
11. COOL DOWN & STRETCH / 4:13 / Bon Jovi – Amen

On Spotify:

Track #6 on YouTube:

Advertisements

3 thoughts on “It’s Time 052

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s