Spin Spring 2012 #5 (47 min) 01 Feels Like Tonight – Daughtry (Warm up) 02 Blow – Ke$ha (Jog) 03 Any Way You Want It – Journey (Sprints) 04 When We Stand Together – Nickelback (Steep Climb) 05 Disturbia – Rihanna (Jumps) 06 Party Rock Anthem – LMFAO (Sprints) 07 Wheel In The Sky … Continue reading I Wanna Go 004
Smokin’ 003
Spin Spring 2012 #4 (44 min) 01 You Make Me Feel… – Cobra Starship w/ Sabi (Warm up) 02 Take You There – Sean Kingston (Jumps) 03 Written In The Stars – Tinie Tempah w/ Eric Turner (Climb) 04 Crazy In Love – Beyoncé (Jog) 05 Smokin’ – Boston (Sprints) 06 Here Tomorrow Gone Today … Continue reading Smokin’ 003
Hurts So Good 002
Spin Spring 2012 #3 (46 min) 01 Price Tag – Jessie J w/ B.o.B (Warm up) 02 Keep Your Head Up – Andy Grammer (Jog) 03 4 Minutes – Madonna w/ Justin Timberlake (Climb) 04 Hurts So Good – John Mellencamp (Jumps) 05 Bouncing Off the Walls – Sugarcult (Quick Spin) 06 Last Friday Night … Continue reading Hurts So Good 002
Stronger 001
Spin Spring 2012 #2 (45 min) 01 Supernatural – Daughtry (Warm up) 02 Yeah 3X – Chris Brown (Jog) 03 On The Floor – Jennifer Lopez w/ Pitbull (Quick Spin) 04 American Woman – Lenny Kravitz (Steep Climb) 05 Hot N Cold – Katy Perry (Jumps) 06 Cheers – Rihanna (Climb) 07 Without You – … Continue reading Stronger 001
Also on the web…
Here are some other blog resources on the web, check them out: http://spinningmusic.wordpress.com/ http://thedancingrunner.wordpress.com/ http://climbsprintclimb.blogspot.com/ http://spinningmixes.wordpress.com/ http://chrispins1.wordpress.com/ http://www.spinningpassion.com/ http://spoonfulofsara.wordpress.com/ http://fittalker.wordpress.com http://scyogagirl.wordpress.com http://jonathonsfitness.com/ http://darcyknoblich.com/ http://tigerspin.blogspot.com/ http://spindj.ca/home/ http://www.runhundred.com AND...for ROAD CYCLING resources, check out: https://bikemunk.com/best-budget-road-bikes/
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