Cycling in the City: NYC Edition

nyc

Planning a trip to NYC in the near future? Check out this post via Racked NY – Workout Wednesday. Many studios offer a complimentary first ride.
Hey, Indoor Cycling Studios: What’s Your ‘Thing’?
Wednesday, July 2, 2014, by Laura Gurfein

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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