Be Yourself 065

Spring 2013 SPIN #15 (47 min)
01. 4:35 WARM UP / I’ll Take You There – The Staple Singers
02. 4:02 SEATED & STANDING FLAT / Clarity – Zedd w/ Foxes
03. 4:03 JUMPS / Got Me Under Pressure – ZZ Top
04. 4:39 SEATED & STANDING HILL / Be Yourself – Enrique Iglesias
05. 3:47 SPRINTS (2 X 30’s) / Love Drunk – Boys Like Girls
06. 3:13 SEATED FLAT w/ ROLLING HILLS / Perfect Games – The Broken West
07. 3:38 JUMPS / And She Was  – Talking Heads
08. 3:29 SEATED FLAT / Dropzone – Luke Bond
09. 4:38 SEATED & STANDING HILL / The Clock – The View
10. 3:41 SEATED & STANDING FLAT / Forever Now – Ne-Yo
11. 3:28 SEATED HILL w/ JUMPS ON A HILL / Paralyzer – Finger Eleven
12. 3:37 SPRINTS (3 X 15’s) / Ready To Go (Get Me Out Of My Mind) – Panic! At The Disco
13. 4:56 COOL DOWN & STRETCH / With Or Without You – U2

My local YMCA features a word (or words) of the week, and that was my inspiration for this ride profile / playlist, including the 4th track.
Have a great week!

On Spotify:

Clarity-Acoustic Version on YouTube:

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