Ready To Go (90 minutes of the 90’s) 050

Spring 2013 SPIN #1 (92 min)
01. 4:05 / WARM UP / Everything But The Girl – Missing
02. 3:08 / SEATED FLAT & ROLLING HILLS / The Rembrandts – I’ll Be There For You
03. 4:29 / JUMPS / Haddaway – What Is Love
04. 2:50 / SEATED FLAT / Barenaked Ladies – One Week
05. 3:31 / SPRINTS / Eiffel 65 – Blue
06. 4:34 / SEATED & STANDING HILL / Semisonic – Closing Time
07. 3:47 / SEATED FLAT / Gin Blossoms – Follow You Down
08. 4:05 / SEATED HILL & RUNNING WITH RESISTANCE / Natalie Imbruglia – Torn
09. 4:30 / JUMPS / Marky Mark And The Funky Bunch – Good Vibrations
10. 3:32 / STANDING HILL / Lenny Kravitz – Are You Gonna Go My Way
11. 5:24 / ACTIVE RECOVERY / Sheryl Crow – If It Makes You Happy
12. 3:33 / SEATED FLAT / The Goo Goo Dolls – Slide
13. 3:18 / JUMPS / Will Smith – Miami
14. 5:59 / SEATED & STANDING HILL / The Verve – Bitter Sweet Symphony
15. 4:07 / SEATED & STANDING FLAT / Jennifer Lopez – Waiting For Tonight
16. 4:18 / SPRINTS ON A HILL / Deep Blue Something – Breakfast At Tiffany’s
17. 4:17 / JUMPS ON A HILL / Spin Doctors – Two Princes
18. 3:56 / SEATED FLAT / Gin Blossoms – Hey Jealousy
19. 4:14 / SEATED & STANDING HILL / Depeche Mode – Enjoy the Silence
20. 4:29 / SEATED FLAT / Third Eye Blind – Semi-Charmed Life
21. 5:01 / SPRINTS / Republica – Ready To Go
22. 4:50 / COOL DOWN & STRETCH / Seal – Kiss From A Rose

Yes, I’m READY TO GO for another Endurance ride this Friday.
Decided to go with a 90’s theme this time, but I think the SPINdurance mix from last week was good for the Endurance format.
Every week, just about 20 people are in this group…at 5:15AM!
I have to say, this class puts a whole new spin on TGIF.

This is also the first time I used Spotify to create the entire playlist and saved some $$$ by not using iTunes!

Anyone else doing a 90 minute Endurance ride? How about 5AM classes? How do you like Spotify?

On Spotify:

Title track on YouTube:

A classic SNL skit…on Vimeo:
http://vimeo.com/11703016

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3 Comments Add yours

  1. Lisa says:

    Hi Steve – thanks for sharing. I had trouble finding this on Spotify. Can you post or email a new Spotify link maybe? I’d love to do a 90’s ride!

      1. Lisa says:

        That did the trick – thanks so much!

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