Winter 2013 SPIN #24 (48 min)
01 Galaxies – Owl City – 4:03 (Warm up)
02 Lessons In Love – Kaskade w/ Neon Trees – 4:08 (Seated / Standing Flat)
03 Lucky Strike – Maroon 5 – 3:05 (Sprints / 3 X 15s)
04 1983 – Neon Trees – 3:43 (Seated Flat w/ Rolling Hills)
05 Little of Your Time – Maroon 5 – 2:17 (Jumps)
06 When Can I See You Again – Owl City – 3:38 (Seated / Standing Flat)
07 Daylight – Maroon 5 – 3:46 (Seated / Standing Hill)
08 Everybody Talks – Neon Trees – 3:00 (Sprints / 3 X 20s)
09 Moves Like Jagger – Maroon 5 w/ Christina Aguilera – 3:21 (Jumps)
10 Good Time – Owl City w/ Carly Rae Jepsen – 3:27 (Sprints / 3 X 15s)
11 Shiver – Maroon 5 – 3:00 (Seated Flat w/ Rolling Hills)
12 One More Night – Maroon 5 – 3:40 (Seated / Standing Hill)
13 Animal – Neon Trees – 3:33 (Sprints / 3 X 20s)
14 Silhouette – Owl City – 4:12 (Cool down / Stretch)
Last Monday night Maroon 5, Owl City and Neon Trees took the stage in Grand Rapids, MI while on their North American tour.
I didn’t make it to the concert, but I put this playlist together for my classes this week…Enjoy the Ride!
A clip of the GR concert on YouTube:
…and a better clip featuring their Daylight single:
On Spotify:
GREAT playlist!! I used it for my class this morning and it was great! High energy, great music and workout! Thank you!!! Keep the great ideas and playlists coming!
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Thx Jennie…would have rather been at the concert, but this was a close second!
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Great idea… Thanks… Love it..
Sent from my iPhone
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