Stresstest 037

Spin Winter 2012 #13 (47 min)
01 Wonderful – Everclear – 4:32 (Warm up)
02 Spectrum (Remix) – Zedd w/ Matthew Koma – 4:02 (Seated / Standing Flat)
03 Cold As Ice – Foreigner – 3:17 (Jumps on a Hill)
04 Burn it Down – Linkin Park – 3:50 (Seated / Standing Hill)
05 Stronger (What Doesn’t Kill You) – Kelly Clarkson – 3:42 (Sprints)
06 Stresstest (Remix) – John O’Callaghan – 5:28 (Seated Flat)
07 Written In The Stars – Tinie Tempah w/ Eric Turner – 3:26 (Seated / Standing Hill)
08 Do My Thing – Estelle – 3:28 (Jumps)
09 Thunderstruck – AC/DC – 4:52 (Seated Flat)
10 Cheers (Drink to That) – Rihanna – 3:59 (Seated / Standing Hill)
11 Years (Remix) – Alesso w/ Matthew Koma – 3:07 (Sprints on a Hill)
12 Only Time – Enya – 3:38 (Cool down)

Listen at Spotify:

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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