Happy MLK Day!
Also another 6PM Happy Hour Ride tonight…with an ENCORE of this HIIT mix.
for the ride inside...Music playlists, Ride profiles, Guest posts, Studio reviews, and more...
After reminiscing with a 2015 post earlier this week, I decided to give #252 a REFRESH, and add another 15 minutes for a Full Hour Burner! If you’re ready to DO IT TO IT…this is IT!
From a 2020 Lauv track to an 80’s track from Yes, and lots in between…this really is IT!
All these artists: Cardi B, Bad Bunny, J Balvin, Regard, Enrique Iglesias, Pitbull, Adele, Journey, DJ Snake, AlunaGeorge, Seether, ACRAZE, Cherish, Lauv, LANY, Fall Out Boy, John Mayer, Black Eyed Peas, American Authors, Fifth Harmony, Kid Ink, Metro Station, Yes, Garbage, The Weeknd!
Summary Ride Profile and Playlist:
WARM UP: I Like It / Cardi B, Bad Bunny, J Balvin
ALT SEATED / STANDING FLAT: I Like It / Enrique Iglesias, Pitbull
ALT SEATED / STANDING HILL: Rumour Has It / Adele
SEATED FLAT: Any Way You Want It / Journey
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