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From THE OTHER STUFF: Too Old for HIIT — Stay Healthy Weekly

We grew too old, Susan and me. I worked at the fitness center, not in the gym or the pool, but upstairs with the management. I worked out the finances. Twice a week, I biked in before sunrise to instruct spin classes. These are in the news lately, spin classes, the online ones. Peloton made […]

Too Old for HIIT — Stay Healthy Weekly

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