Also on the web…

Here are some other blog resources on the web, check them out:
http://spinningmusic.wordpress.com/
http://thedancingrunner.wordpress.com/
http://climbsprintclimb.blogspot.com/
http://spinningmixes.wordpress.com/
http://chrispins1.wordpress.com/
http://www.spinningpassion.com/
http://spoonfulofsara.wordpress.com/
http://fittalker.wordpress.com
http://scyogagirl.wordpress.com
http://jonathonsfitness.com/
http://darcyknoblich.com/
http://tigerspin.blogspot.com/
http://spindj.ca/home/
http://www.runhundred.com

AND…for ROAD CYCLING resources, check out:
bikemunk
https://bikemunk.com/best-budget-road-bikes/

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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