A good variety of resources: http://www.spinning.com/en/enthusiasts
Must see…these SAFE RIDING tips (2010) should not be ignored!
Click to access Keep_it_Safe.pdf
Periodization, from Johnny G (2003)…just right for any New Year!
…it's all about Studio Cycling!
Music playlists, Ride Profiles, Guest Posts, Surveys, Studio Reviews, Class Schedules and Other Resources ENJOY THE RIDE…INSIDE!
A good variety of resources: http://www.spinning.com/en/enthusiasts
Must see…these SAFE RIDING tips (2010) should not be ignored!
Click to access Keep_it_Safe.pdf
Periodization, from Johnny G (2003)…just right for any New Year!