Thank you! I always look forward to your posts…You’re the best👍🏻
FOR THE RIDE INSIDE
Find me on Spotify, Twitter, Instagram & other places on the web! Schwinn® Indoor Cycling POWER Certified, ICG® WATTRATE® POWER certified, and Mad Dogg Athletics Spinning® certified Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness, Grand Rapids Parks & Recreation, Lunar Cycle, and Greater Grand Rapids YMCAs! Be Well…Enjoy the Ride! 🚴🏻🎶😅
for the ride inside 