A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!
Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI
HOME…for the Holidays!
Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE 🚴🎶😅 open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF
Indoor Cycling over the years…A DECADE IN THE SADDLE, still enjoying THE RIDE INSIDE!
This week is my 10th anniversary of being a certified Indoor Cycling Instructor (and blogger). And WOW, what a ride it has been! Coincidentally, Monday is also 10/10...PERFECT! My indoor cycling journey actually started a few months earlier than October 2012, while I was an adjunct finance professor at Davenport University. The University purchased about … Continue reading Indoor Cycling over the years…A DECADE IN THE SADDLE, still enjoying THE RIDE INSIDE!
RE-POST: Start a Fire 🔥 500
Today, Monday night studio cycling at Mary Free Bed YMCA goes to a FULL HOUR ride! Time to FIRE UP! More 60-minute fresh mixes to come, but this week I'll be doing an encore ride with this popular pre-pandemic ride (just barely "pre") from January 2020. https://fortherideinside.com/2020/01/01/start-a-fire-500/ Original post: January 1, 2020 NEVER FORGET! Completely … Continue reading RE-POST: Start a Fire 🔥 500
Nothing Good Comes Easy 532
Happy Sunday from the massage chair at Davi Nail & Spa (East Grand Rapids, MI)...with my wife for a couples pedicure on a windy & rainy day. The weather got in the way of our road/trail ride...so here we sit. 🫠With my next cycle class at the Mary Free Bed YMCA tomorrow (Monday, 6pm), … Continue reading Nothing Good Comes Easy 532
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