Cycling INSIDE the City: 2023 Preview – Metro Grand Rapids, MI

Posted on by FOR THE RIDE INSIDE

A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!

HOME…for the Holidays!

Posted on by FOR THE RIDE INSIDE

Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE 🚴🎶😅 open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF

Thanksgiving 🔥 536

Posted on by FOR THE RIDE INSIDE

It's been a while, and I know this ride is posted at the 11th hour...but better late than never! HAPPY THANKSGIVING and wishing you the best for the holidays. ENJOY THE RIDE! Playlist & Summary Ride Profile 1 Warm-up: I'm a Mess / Avril Lavigne, YUNGBLUD 2 Combo flat: Let Yourself Free / Fitz and … Continue reading Thanksgiving 🔥 536

Indoor Cycling over the years…A DECADE IN THE SADDLE, still enjoying THE RIDE INSIDE!

Posted on by FOR THE RIDE INSIDE

This week is my 10th anniversary of being a certified Indoor Cycling Instructor (and blogger).  And WOW, what a ride it has been! Coincidentally, Monday is also 10/10...PERFECT! My indoor cycling journey actually started a few months earlier than October 2012, while I was an adjunct finance professor at Davenport University.  The University purchased about … Continue reading Indoor Cycling over the years…A DECADE IN THE SADDLE, still enjoying THE RIDE INSIDE!