Make It Right 295

Inspiration: The featured picture was plucked from an internet search and has NOTHING to do with Indoor Cycling (maybe something to do with a bus system?), but it works great with the theme for this mix. Lot's of EDM here and some intense stretches...one of the biggest calorie burners in a while. NUMBER ONE find … Continue reading Make It Right 295

B.Y.H.B. 265

Inspiration: A few tracks on this one are stuck in my head (like FIGHT SONG and LIGHTS & THUNDER)...good thing another New Music Tuesday is just a couple days away. Lots of calories to be burned on this ride...Enjoy! Genre: Alternative, Country, Electronic/Dance, Pop, Rock. Approximate time: 45 minutes Preview and Purchase at iTunes: Warm … Continue reading B.Y.H.B. 265

Doing It 252

Inspiration: Looking for a 45-minute, non-stop, "race-day" ride? This is IT! Mixed terrain (and genres), high intensITy. Tracks include: Beat It, Pump It, Hit It, Shake It, Whip It, Push It...Crushin' It, Doing It, Killin' It...Leave It, Worth It, Earned It...I Love It! Genre: Pop, Country, Rock, Alternative, Dance. Approximate time: 45 minutes Preview and … Continue reading Doing It 252

To the Hills 188

Inspiration: Have had many hills to climb this past week...time for the kind of hills you tackle in the Cycle Studio! A few sprints along the way, but this ride is loaded with all sorts of hills climbs. The track by Rudimental will get your WATTs up! Phillip Phillip's latest includes a great track for … Continue reading To the Hills 188

All of You 171

Inspiration: A new favorite mix for one of my favorite things to do at the Y! Plenty of dance tracks on this one. Genre: Alternative, Dance, Pop, Rock Approximate time: 65 minutes Ride Playlist: Preview and purchase at iTunes: Gravity - Gravity (Original Motion Picture Soundtrack) I Love It (Tiësto's Club Life Remix) - Club … Continue reading All of You 171