Alive 300

Inspiration: Ride Playlist #300! I'm subbing an RPM (Les Mills Indoor Cycling) class at one of the GR Y's this week...not doing an actual RPM class, just a traditional studio cycling class (not RPM certified). "RPM" or not, we'll be getting plenty of revolutions per minute during this 45+ minute ride profile / playlist. Tonight's … Continue reading Alive 300

Christmas Lights 228

Inspiration: MERRY CHRISTMAS...Happy Holidays! As I put this mix together, it was sunny and 52 degrees in Grand Rapids. Needless to say, unseasonably warm for us...and no hint of a White Christmas this year. The 40+ inches of snow from November has melted away (anything that remains is grey/black ice!). I kept the Christmas music … Continue reading Christmas Lights 228

Long Black Road (Endurance Ride) 227

Inspiration: This week I'll be picking up a weekly Endurance Cycling class at the Y...90+ minutes of sweat & tunes every Thursday night for the next several weeks. It's been a while since I've done these extended Endurance rides, so I've got some work to do on my ride profiles & music playlists. Here's the … Continue reading Long Black Road (Endurance Ride) 227

You Know You Like It 226

Inspiration: The title track for this mix is a current favorite...along with several others I found on Spotify over the past week. Found a few remixed versions of Jessie J's Burnin' Up, check out the Gazzo Remix after the opening/warm up track. A couple classic rock tracks (by Def Leopard and Great White) round out … Continue reading You Know You Like It 226

Come On! 146

Inspiration: Found some great new tracks and a few classics for a powerful ride profile! Genre: Alternative, Pop, Rock Approximate time: 64 minutes Ride Playlist: La La La (feat. Sam Smith) - La La La (feat. Sam Smith) - Single Love Don't Lie - The Fray Delirious (feat. Tara McDonald) - Pop Life (Extended Version) … Continue reading Come On! 146