Take It Easy 216

Inspiration: I was originally thinking RECOVERY RIDE for this one...but that didn't work out too well. Maybe because I was a little distracted - while working on this post I've been switching between the MSU and U of M games...both loosing badly and not a good start to the football season. SO, back to the … Continue reading Take It Easy 216

It Keeps You Runnin’ 215

Inspiration: An eclectic hour of ridin' music...including a favorite class track from the Doobie Brothers Genre: Alternative, Christian, Dance, Pop, Rock. Approximate time: 63 minutes Preview and Purchase at iTunes: Warm Up - Something's Missing - Geronimo (EP) Seated / Standing Flat - Baby Baby (feat. Dave Aude) [Radio Edit] - In Motion (The Remixes) … Continue reading It Keeps You Runnin’ 215

Have Some Fun 214

Inspiration: Always lookin' to HAVE SOME FUN...in and out of the cycle studio. Sixty-OneDERFUL minutes of heart-pumping, fun-inspired tracks. Genre: Alternative, Country, Dance, Pop, Rock. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm Up - Fun, Fun, Fun - Despicable Me (Original Motion Picture Soundtrack) Have Some Fun (feat. Cee Lo, Pitbull & … Continue reading Have Some Fun 214

About this site…

Welcome to FOR THE RIDE INSIDE! This site is home to my collection of music playlists and other resources for anyone interested in Indoor Cycling / Spinning®. To help you navigate the content here, just use the MENU link above. Browse my music playlists, feedback, class schedules, articles and other related web resources. Many playlist … Continue reading About this site…

Ready Set Roll: Classic Rock vs. Country 212

Inspiration: Time for another THEME RIDE - Nothing but Country and Classic Rock 'n Roll tracks for this 45+ minute ride mix...READY SET ROLL! Genre: Country, Classic Rock Approximate time: 49 minutes Preview and Purchase at iTunes: Ready Set Roll - Ignite the Night (Party Edition) Born to Run - Bruce Springsteen: Greatest Hits Cruise … Continue reading Ready Set Roll: Classic Rock vs. Country 212